At a holistic health consultation you’ll sit down with me for an extensive health assessment consisting of in depth questions about all areas of your life- physical, mental, and emotional.
Herbs are a safe and natural way to increase milk production in moms who choose to breastfeed. The group of herbs known for boosting milk supply are called galactagogues.
Anything we put on our skin is easily absorbed, so when we use oil infused with medicinal herbs, our body can immediately access the healing properties of the plants.
A tincture is a concentrated liquid extract of an herb. Tinctures are a quick and simple way to take in herbs and are usually consumed in a small amount of juice or water due to their strong taste.
As an herbalist I knew I wanted to use herbs during my own postpartum, so in the months leading up to my daughter’s birth I started preparing teas and tinctures that I thought would be helpful for my recovery.
Herbalism is the art and science of healing with plants. It is one of the oldest systems of healing and is a simple, natural way to bring our bodies back in alignment with nature.
Social media has provided a platform for women to share their postpartum experience, giving the new mother a sense of community and companionship in what can be an isolating time.
